The Discipline of Fasting
Scripture: Matthew 6:17–18 (KJV)
“But thou, when thou fastest, anoint thine head, and wash thy face.”
Reflection
Fasting is not intended to display spirituality but to deepen humility before God. When believers deny physical appetite for a season, they remind themselves that their greatest hunger is for God Himself.
Personal Reflection
What appetite in my life competes with my desire for God?
Puritan Insight
John Owen wrote:
“Fasting is a duty that calls the soul to seriousness, humility, and self-examination before God.”⁴
Prayer
Lord, awaken a deeper hunger for Your presence. Teach me to seek spiritual nourishment above earthly comforts.
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